Virtual DBT SKILLS GROUP
FACILITATED BY TWO THERAPISTS AND OWNERS AT PHOENIX MENTAL HEALTH, KIRA FIELDSTROM, LICSW & TAYLER L’AMOUREUX, LICSW
This group is a supplemental piece to individual therapy with one of the skilled clinicians at Phoenix Mental Health, so participants are expected to continue seeing their current therapist in addition to the weekly group sessions. We will be practicing and learning skills from the 4 modules: Mindfulness, Distress Tolerance, Emotion Regulation and Interpersonal Effectiveness in this positive, supportive and welcoming environment.